I envision a world where everyone is healthy, happy, and free from physical and mental discomfort - what we call pain.  I see a time when each person takes full responsibility for their own healing, allowing the body to guide you back to alignment and radiant health. And I believe that we can uplift, encourage, and support each other as we move through this journey called life.

My mission is to promote a healthier, happier, and connected life through the ancient wisdom & new ideas that are a part of the life-affirming philosophy and practice of yoga and spirituality.  Noting that "Yoga" is much broader than just physical movement and flexibility, and "Spirituality" is more than religion or religious practices.
I encourage you to explore the many varieties that are available, and find one that resonates with you.